Is it Good to Pop Pimples?

Spots and blemishes are the bane of most teenagers’ lives. They inevitably appear during stressful periods and if you have a hot date lined up, you can pretty much guarantee that you look in the mirror the evening before and discover a huge zit staring back at you. But, even worse, growing up into adulthood […] Read more »

Is It Good to Workout Every Day?

Can’t wait to lose weight? Can’t wait to get those muscles into shape? Then, you will just have to exercise every single day, right? An everyday workout would seem to be the quickest way to get you to lose those fats and get the body you have always wanted without going under the knife. But […] Read more »

Is it Good to Eat after Working Out?

What is the number one reason why we would like to work out? The answer to this question is simple – to lose weight! However, losing weight is something that should not be our primary goal why we are training or working out. When we lose weight, muscles and fluids could also be reduced in […] Read more »

Is it Good to Crack Your Back?

Cracking different parts of our body is sometimes something that we do unconsciously. This means that cracking our fingers or our backs has already become an unconscious habit. Nevertheless, cracking these parts is always something that makes us feel very relieved. But how do we crack these parts of our body? Is it good to […] Read more »

Is it Good to Run Every Day?

I could definitely say that running has saved my life. For 15 years, I was categorized under the stage I obese category. My weight was almost 240 pounds and my BMI (Body Mass Index) is approximately 33 (normal is 20-24.9). Aside from encountering countless taunts and jokes about my appearance, I have also experienced a […] Read more »

Is it Good to Wash Our Hair Every Day?

[phpzonsidebar title=”Shampoo” keywords=”shampoo” num=”5″ country=”US” searchindex=”HealthPersonalCare” trackingid=”smellybrain-20″ sort=”salesrank” id=”3″]Should I wash my hair or should I not? DECISIONS-DECISIONS-DECISIONS! When it comes to pampering our bodies and making us look more attractive, tough choices are always inevitable. As part of man’s nature, we always try a lot of things just to be more attractive. However, looking […] Read more »

Is it Good to Chew Gum?

[phpzonsidebar title=”Chewing Gum” keywords=”Chewing Gum” num=”5″ country=”US” searchindex=”Grocery” trackingid=”smellybrain-20″ sort=”relevancerank” id=”3″]Are you trying to lose weight? Or do you want to concentrate better in school and improve your memory? Then start popping gum into your mouth and chew on it.  Is it good to chew gum? It may be hard to believe but it actually […] Read more »

Is it Good to Drink Hot Water?

Is it good to drink hot water? This question might seem a little weird. After all, water is water, right? Wrong. The truth is, there is a raging debate as to the health benefits of hot versus cold water. The reality is, both have their benefits and drawbacks. For instance, certain scientific studies have actually […] Read more »